Best Psychologists Self-esteem Melbourne Near Me

4worldlovers:
Group counselling groups are a cost-effective therapy solution, facilitated by experienced psychologists.


We have spent a decade identifying the critical factors in successful therapy. Now you can benefit.


Our short courses for personal development are a great way to learn new skills and improve mental health and wellbeing.


Psychology Melbourne provides specialised career coaching services to assist with your career development.


A helping hand to resolve work-related issues such as stress, bullying, and conflict.


Psychology Melbourne's cost-effective wellbeing checks will give you an idea of how you are going in key areas of your life.


Our unique Personal Matching Session selects the best fit psychologist for you.


Our psychologists get better results, faster, using evidence-based interventions and therapies

Immediate daytime appointments available, six days a week at competitive rates

Free tests, emergency help lines, apps and video resources to meet your mental health needs

Our EAP programs are tailored to your business needs to enhance the wellbeing of your employees

Our team includes Clinical, Counselling and Health Psychologists and highly experienced General Psychologists with particular areas of expertise in anxiety and depression, relationship counselling, anger management, grief counselling, eating disorders, family and adolescent counselling, sexual health and other health-related problems.

4worldlovers: Which is why it’s important to be heard, understood, and supported in order to keep ourselves balanced and living healthy, productive lives.

We at People Psychology Melbourne aim to provide you with a safe environment that can help give you the atmosphere of care that you need in order for you to be able to discuss your issues. Our team of psychologists is trained and equipped with the skills needed in order to help develop strategies for you to be able to cope with your situation.

Taking the first step is often the hardest. Don’t wait, make an appointment now and let’s work towards better.

4worldlovers: You’re in the right place if you’re a new client of Positive Wellbeing Psychology.

Our psychologists are trained in evidence-based assessment and therapy for a range of difficulties including trauma, depression, anxiety, stress, eating disorders, and adult ADHD. Our expertise also extends to personal development, decision-making, problem-solving, life adjustments, and relationship issues. Please share some important information to help us get started by matching you with a psychologist that best suits your individual needs. We’ll be in touch with you shortly once we’ve matched you with one of our Melbourne psychologists.

We don’t have to do all of it alone. We were never meant to.

4worldlovers: Bianca is dedicated to supporting all clients and staff with compassion, empathy and respect. Bianca prides herself in supporting the psychology practice to ensure everything runs smoothly. She completed her law degree and was admitted to practice as an Australian Lawyer in 2019. Her combined experience of administration, years of customer relations roles, work in dispute resolution and her legal knowledge, have provided her with a strong foundation.

Emma has extensive experience in Practice Management and Digital Marketing for psychology organisations. She is an advocate for non-dieting and body positivity and has a passion for promoting a sense of calm and collaboration within teams and organisations. She is currently working towards completing her Bachelor of Marketing and Communication and is excited to bring her perspectives and ideas to the practice.

Lauren is a warm and empathetic person, with a passion for supporting clients to navigate the mental health system. Lauren is currently finishing her Bachelor of Psychology (Honours) and working towards a career in Clinical Psychology. With a background in mental health support work, Lauren enjoys connecting with clients and ensuring they can access support smoothly and efficiently.


Emma operates with drive, empathy and respect with a dedication to providing well-rounded administrative care. Emma has completed a Bachelors degree in Psychological Science and is now completing postgraduate studies toward Clinical Psychology. With a special interest in both adolescent and postnatal psychology, Emma endeavours to provide warmth and consistency throughout all aspects of client care.


Dana is currently completing her Bachelor of Psychology (Honours). She is passionate about anticipating and meeting patient needs and assisting them in accessing support in recovery. She has a background working with youth and strives to become a psychologist specialising in eating disorders.

4worldlovers:
Are you unsure whether you need counselling? Or want to know what treatment might involve, how long it might take, or simply want to meet us before you make your first appointment? Call and speak with our reception staff on 9039 2177 and we’d be happy to answer your questions.


Making an appointment is the first step on your journey to a healthier and happier life. Call our reception staff and they’ll find a suitable time for you to have an appointment with one of our psychologists


Some days you might feel really low and like you need to speak to someone as soon as possible. Then the next day you feel OK and the thought of ringing a psychologist goes away. But the issues that made you feel low are still there and you might feel worse again in a few days time. We can help create sustainable change in your life rather than the constant ups and downs.

At Foundation Psychology Victoria we use evidence-based therapies tailored to our clients’ needs to achieve the best outcomes.


Psychotherapy is a collaborative treatment based on the relationship between an individual and a psychologist. Through building a trusting partnership and a supportive environment you and your psychologist will work together to identify and change the thought and behaviour patterns that are keeping you from feeling your best.


Foundation Psychology Victoria helps children, teens and adults in Melbourne. Our Clinical Psychologists integrate the best science, theory and clinical knowledge for the purpose of understanding and relieving psychological distress and to promote personal development. Having completed 8 year PhD level training, our Clinical Psychologists have extensive expertise in psychological assessment, neuroscience, family systems and psychotherapy. More important than training and certificates, however, is the warmth, care and personal understanding we bring to our work. Because each person is unique we appreciate that an individualised approach is key to understanding and resolving difficulties.


In therapy, psychologists use scientifically validated techniques to help people develop healthier, more effective habits. There are several approaches to psychotherapy, including Cognitive Behavioural Therapy (CBT), Acceptance in Commitment Therapy (ACT) and Interpersonal Therapy, that help people work through different types of problems.

The top three barriers that prevent people from overcoming anxiety and depression

If you’re a private or reserved person, you might be a bit nervous about opening up to someone you don’t know. However, a good psychologist will make you feel comfortable, and over time you can actually feel quite safe about being honest in therapy. And, of course, confidentiality is at the core of psychologist’s strict code of ethics.

Maybe you’ve been to counselling before and it didn’t help you. Perhaps the therapist was dismissive or didn’t provide any helpful strategies. Remember that each psychologist is different, and use different styles and theories. Instead of writing off the entire process, look for a psychologist who uses a different approach, has a high level of training and whose personality fits yours.

Yes, coming to counselling will cost some money. Think of counselling as an investment in your life — it’s worth it in the long run. Research has consistently shown that therapy is a cost effective way to improve happiness, life satisfaction and health. And Medicare covers the majority of the fee and in some cases there will be little out of pocket expense (to learn more about Medicare rebates, click here).

Are any of these holding you back from overcoming anxiety or depression?

The First Appointment (50-60 minutes) with a psychologist involves us getting to know what the problems are. We’ll discuss your goals for therapy and provide a treatment plan including the recommended type of therapy likely to produce the best outcome.

4worldlovers:
All our psychologists are registered Medicare providers. This means that you can claim a Medicare rebate for part of the cost of your sessions for up to 10 sessions in a calendar year if you have a mental health care plan from your GP. CLICK HERE FOR DETAILS


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Click their pic/name to read their bio and click the blue calendar button to book a session with them.


To view all our videos, please visit our YouTube channel by clicking here.


We are dedicated to providing high quality counselling services that adapt treatment strategies to your personal situation and needs, aimed at developing a unique, individualised treatment plan for you to assist in improving therapy outcomes for you.


The Red Couch Counselling & Psychology Clinic Melbourne offers clinically proven, evidence-based psychological treatments and therapy for depression, anxiety, trauma, grief, loss, anger, stress management, relationship issues, clinical medical hypnosis as well as professional supervision and secondary consultation via Telehalth and in person at 407 St. Kilda Road Melbourne.


From our initial assessment in your first session, to our ongoing collaboration on therapy goals, regular reviews of therapy progress, incorporating feedback and our joint evolving understanding of your concerns, we are dedicated to travelling with you on your therapy journey and working with you to enhance your well-being.


"The pessimist sees difficulty in every opportunity. The optimist sees opportunity in every difficulty."

Red is commonly associated with emotions and has cultural significance for many nationalities and peoples. It is a primary colour that is often associated with passion, sacrifice, caution, and courage.

As we are dedicated to both supporting you through your therapy journey and all the emotions this may raise, as well as incorporating the latest treatments and research findings into our clinical practice this is a very significant symbol for us.

A couch provides comfort and support after the tiring challenges of the day. It is a safe and comfortable place to sit alongside each other to talk and be together with whatever arises.

To view all available appointments and to book a consultation securely online, please click here.

It provides a space to reflect and recharge, to shift perspective and try on new ideas.

At The Red Couch Counselling & Psychology Clinic you can expect to receive high quality, individualised care and a personalised treatment plan that is developed collaboratively with you to take into account your current symptoms, needs, and experience, your therapy goals, as well as our extensive knowledge of evidence-based treatment strategies and the latest therapy-outcome research findings of what is effective in therapy.

Medicare rebates are available to help with the cost of your counselling if you are eligible for a Mental Health Care Plan...

Can I get a Medicare rebate to help with the cost of my counselling sessions? Yes. Medicare provides a rebate on focussed psychological strategies for eligible patients. Click here to find out more.

All of our Psychologists are registered with the Psychology Board of Australia and follow strict ethical codes and clinical practice guidelines as required by law in Australia.

The Red Couch Counselling & Psychology Clinic is proudly affiliated with the Black Dog Institute who provide educational, research and specialist clinical expertise in mood disorders such as depression.

4worldlovers: Searching for a psychologist in Melbourne? Our practice has an experienced team of Clinical Psychologists and Psychologists in the Melbourne CBD dedicated to providing the highest quality psychological care to foster meaningful and lasting change in our client’s lives.

We understand that many of us lead busy and often stressful lives, and sometimes life just feels like a lot. With that in mind, our warm and inviting treatment rooms have been purposefully designed to create a peaceful environment, a refuge from the hustle and bustle of a busy Melbourne life.

We aim to facilitate a safe container where you can explore your challenges and find your path to greater well-being.

Our team of Clinical Psychologists and Psychologists in the Melbourne CBD offers tailored treatment approaches for Depression, Anxiety, Trauma, Couples Therapy, Marriage Counseling, Sexual Issues, Stress Management, Excessive Worry, ADHD and more»

4worldlovers:
Reflection Psychology Group has psychologist clinics in Camberwell, Fitzroy and McKinnon, whereby we offer individual or group consultations to assist you, your family or your organisation. We talk through and determine the cause of any social, physical or mental health problems you may be experiencing, and help you create a path to lasting positive change.

The comprehensive range of counselling services provided by our team of psychologists and counsellors in Melbourne will enable you to better deal with any of life’s complex situations or challenges. Reflection Psychology Group is here to connect with you, challenge you and work together with you to overcome your struggles.

Call us on (03) 9809 4888 or contact us online to make a booking at our psychology clinics in Camberwell, McKinnon and Fitzroy. Our highly trained receptionists are all involved in the psychology field and will help you find a psychologist best suited to assisting you and your issue. We take enquiries and bookings up until 6:30 pm during the week and up until 2 pm on Saturdays.

Overcoming the challenges of postnatal depression: Insights from Melbourne counselling experts